Lumina Emotion
The ability to choose our response to a situation is a powerful one - Lumina Emotion gives people that ability. Improved emotional intelligence, adaptability and resilience are just some of the benefits which organisations report.
What is it for?
A foundation for growth
Lumina Emotion teaches us how to manage our personality effectively to suit changing contextual demands, whatever our natural qualities may be. It was created by psychologists Dr Stewart Desson and Julie Ensor (MSc) and is derived from Dr Desson's PhD research. Lumina Emotion uses the Big5 model of personality to demonstrate that personality qualities actually underpin the majority of traditional emotional competencies.
What makes it different?
Lumina Emotion takes a holistic and balanced view, recognising that all traits can be helpful and effective in their own way. For example, both introversion and extraversion can contribute to emotional intelligence in different contexts, whereas many traditional models suggest extraversion is more important. Lumina Emotion's innovative approach is fully compatible with Lumina Spark and they can be used separately or together.
What is the impact?
Lumina Emotion reveals three emotional personas - Underlying, Everyday and Overextended - and shows how socially desirable traits that are often perceived as key to emotional intelligence when overplayed can work against it. Equally, our research provides evidence that underrated traits that traditional EQ models typically do not see as driving emotional intelligence can, in fact, become sources of emotional strength.
Industry leaders now see emotional intelligence as one of the top 10 competencies needed to succeed. Lumina Emotion focuses on our agility in understanding, adapting and managing our emotions day to day in order to guide effective thinking and meaningful behaviour.
-
1.
Noticing and understanding your emotions
-
2.
Adapting your behaviour and responding appropriately
-
3.
Understanding the value of different emotional responses
-
4.
Channelling your behaviour towards goals and values
-
Understand your emotional qualities
-
Identify the emotional qualities of others
-
Manage emotions, respond purposefully
-
Completely compatible with Lumina Spark
Go beyond Lumina Emotion- Our Products
Lumina Learning
Products
Lumina Spark
Lumina Spark
Get an accurate, personalised Portrait focusing on increased self-awareness and practical development points.
Lumina Leader
Lumina Leader
Be aware of strategies and overextensions in your leadership style. Have your strengths leveraged and weaknesses mitigated.
Lumina Team
Lumina Team
See the traits and behaviours within your team. Inspire team commaderie and motivate people to succeed together.
Lumina Emotion
Lumina Emotion
Perceive, assess and manage your emotions and of others, to create a meaningful life by taking conscious action.
Lumina Select
Lumina Select
Enhance organisational awareness and unity as well as provide the processes to implement large-scale and lasting change.
Lumina Sales
Lumina Sales
Develop your speed reading, building rapport, motivating and inspiring others along with the six stages of sales cycles.
Lumina Spark
Get an accurate, personalised Portrait focusing on increased self-awareness and practical development points.
Lumina Leader
Be aware of strategies and overextensions in your leadership style. Have your strengths leveraged and weaknesses mitigated.
Lumina Team
See the traits and behaviours within your team. Inspire team commaderie and motivate people to succeed together.
Lumina Emotion
Perceive, assess and manage your emotions and of others, to create a meaningful life by taking conscious action.
![Facilitating-1-1024x666[1] Facilitating-1-1024x666[1]](https://luminalearning.com/hubfs/Facilitating-1-1024x666%5B1%5D.png)